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take charge of



There is a growing focus on the link between our happiness and our health.  Medicine has shifted from a illness model to include a preventive approach.  Taking charge of our physical and mental health is the doorway to creating the happiness we want and deserve.   


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Your best Self.


People use counseling and coaching for a variety of reasons; stress management, work problems, relationship conflicts, and to help with major life decisions and transitions. Exploring your personality and your personal story can allow you to maximize your strengths and free  yourself from problematic behaviors and habits. 


    Linda S. Crites, Ph.D.

"Linda supports me in my personal life and my professional life.  I have found her to be an excellent guide, particularly in the area of coaching me through my professional and executive challenges."

Kelly R.

"Linda is an extremely effective therapist.  I feel comfortable sharing intimate thoughts, feelings, and fears. She helps me "untangle" my head and understand myself.  She deserves my highest recommendation."


Mark R.

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